Strategic Self Improvement for Seniors

Stress kills.We now understand that chronic stress promotes a host of serious health problems, including heart disease, high blood pressure, and diabetes. Dr.Diane Reibel directs the Mindfulness Instittue at the Jefferson-Myrna Brind Center of Integrative Medicine and co-founded the Stress Reduction Program at Brind. She has taught mindfulness stress reduction programs for more than 16 years. Dr. Reibel can help you to live a calmer--and a healthier--life.

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EVENT DETAILS

WHEN
Wednesday, July 09, 2014
Recurring: ONCE

TIME & PRICE
11 am Free

WHERE
Parkway Central Room 108 adjacent to Home Page Cafe at The Free Central Library of Philadelphia , 1901 Vine Street, Philadelphia, PA
One time only on 07/09/2014. .

FOR MORE INFO
libwww.freelibrary.org/calendar/calbydateSenior.cfm?DiaryDate2=%7Bts%20%272014%2D07%2D09%2000%3A00%3A00%27%7D&DiaryDate=%7Bts%20%272014%2D07%2D01%2000%3A00%3A00%27%7D&SeriesID=SeniorCenter

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